Weigh In record (no journal entry) for 15 February 2017
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96.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1927 kcal
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Fat: 82.43g | Prot: 85.82g | Carbs: 213.40g.
Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Burgos Natural, Hacendado Tomate Triturado, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Gaseosa de Naranja, Fabada. Snacks/Other: Café Cortado, Hacendado Jamón York, Café Cortado, Pan Blanco, Café con Leche, Aceite de Oliva, Tomates. more...
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Gaining 0.2 kg a Week
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Runner42km's Weight History
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