Weigh In record (no journal entry) for 27 January 2012
|
91.7 kg
Lost so far: 21.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2012:
|
848 kcal
|
Fat: 17.28g | Prot: 17.20g | Carbs: 160.80g.
Breakfast: lucky charms. Lunch: archer farms kung. Snacks/Other: starburst, chocolate cookie graham. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|