Weigh In record (no journal entry) for 15 February 2017
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69.4 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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917 kcal
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Fat: 27.30g | Prot: 34.02g | Carbs: 130.60g.
Breakfast: Sondey Mürbeteiggebäck, Roggenmischbrot, Real Quality Putenbrust Filet Roulade, REWE Avocado, Kaffee mit Milch und Zucker. Lunch: Ei, Combino Spaghetti (Gekocht). Dinner: Herta Finesse Putenbrust, Bresso Aperitif's, Filinchen Ballaststoff, REWE Kartoffel-Gemüse Auflauf. Snacks/Other: Aseli Schaumzuckerfiguren. more...
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Gaining 1.1 kg a Week
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janinna2008's Weight History
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