Weigh In record (no journal entry) for 15 February 2017
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71.6 kg
Lost so far: 9.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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520 kcal
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Fat: 17.10g | Prot: 31.68g | Carbs: 59.06g.
Breakfast: Веселый Молочник Сметана 15%, Варенька Варенье Клубничное, Творог 5%, Кофе с Молоком. Lunch: Хлеб Черный, Сметана, Суп Куриный с Вермишелью. more...
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Gaining 4.9 kg a Week
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Настена30's Weight History
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