Weigh In record (no journal entry) for 15 February 2017
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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754 kcal
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Fat: 12.96g | Prot: 52.02g | Carbs: 111.42g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Mandarine, Meßmer Schwarzer Tee Vanille, Milbona Magerquark. Lunch: Knorr Salatkrönung 7-Kräuter, Bonduelle Gold Mais, Eisbergsalat, Peperoni, Gurke (mit Schale), Rettich, Bonduelle Kidney Bohnen, Tomaten, Ja! Delikatess Kochschinken. Dinner: Möhren, Magerquark. Snacks/Other: Tee ungesüßt, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Honig, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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Pinguin1512's Weight History
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