Weigh In record (no journal entry) for 14 February 2017
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76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1263 kcal
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Fat: 47.13g | Prot: 58.07g | Carbs: 148.14g.
Breakfast: Plus Vita Pão Integral 7 Grãos. Lunch: Petiskeira Feijoada de Contrafilé. Dinner: Paraibinha Tapioca (Goma de Mandioca Hidratada). more...
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Gaining 0.1 kg a Week
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NeusaAnjos's Weight History
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