Weigh In record (no journal entry) for 27 January 2012
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103.2 kg
Lost so far: 2.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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250 kcal
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Fat: 3.36g | Prot: 2.55g | Carbs: 55.28g.
Breakfast: honeycrisp apples. Snacks/Other: wegmans fruit and grain. more...
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Losing 0.3 kg a Week
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dmalek1983's Weight History
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