Weigh In record (no journal entry) for 14 February 2017
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77.9 kg
Lost so far: 2.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1589 kcal
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Fat: 103.48g | Prot: 93.87g | Carbs: 71.71g.
Breakfast: Batavo Manteiga Extra sem Sal, Sadia Peito de Peru Defumado Light, Ovo Cozido, Batavo Manteiga Extra sem Sal, Essential Foods Xylitol, Nescafé Café Solúvel Granulado Matinal, Cacau em Pó (Não Adocicado), Nestlé Leite Ninho. Lunch: Rúcula, Tomates, Alface, Picanha. Dinner: Sabores Light Strogonoff de Frango. Snacks/Other: Bacon (Curado, Frito, Cozido), Queijo Fresco, Tia Sônia Mix de Castanhas com Frutas. more...
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Losing 1.8 kg a Week
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AnaLúGyn's Weight History
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