Weigh In record (no journal entry) for 27 January 2012
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126.6 kg
Lost so far: 65.8 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2012:
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1321 kcal
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Fat: 22.15g | Prot: 45.38g | Carbs: 256.82g.
Breakfast: instant cream of wheat, Non-Dairy Creamer, coffee, Bananas. Lunch: Braeburn Apples, olive oil, mushroom, grape tomatoes, snow peas, cauliflower, broccoli. Dinner: braeburn, parmesan topping, sara lee, vinegar, tyson skinless boneless chicken breast, diced tomatoes, onion, onion, garlic, cabbage, brummel, pickled re cabbage. Snacks/Other: banana, orange gelatin. more...
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3588 kcal
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Exercise:
Shopping - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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majarichie's Weight History
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