Weigh In record (no journal entry) for 14 February 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1568 kcal
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Fat: 63.27g | Prot: 73.14g | Carbs: 171.72g.
Breakfast: Heidelbeeren, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Aldi Rosmarin-Kartoffeln, Schweinelende (Filet), Aldi Bacon, Knoblauch, Junge Frühlingszwiebeln, Gut & Günstig Frische Vollmilch 3,5%, Alpenmark Frischkäse Cremig-Sahnig, Penny Markt Saure Sahne, Milsani Creme Fraiche, Aldi Mozzarella, Salz, Tomaten. Dinner: Gut Drei Eichen Schinken Gebacken, Wiesenhof Hähnchen-Grillbraten, Buko Pikante Kräuter Balance, Aldi Sandwichtoast Vollkorn. Snacks/Other: Kaffee. more...
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2186 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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