Weigh In record (no journal entry) for 14 February 2017
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1564 kcal
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Fat: 56.36g | Prot: 71.79g | Carbs: 189.94g.
Breakfast: Gekochtes Ei, Pomelo, Loose Quäse, Nutella Nutella, Ponnath Prosciutto Cotto, Brunch Brunch Original, Glocken Bäckerei Rustika Bauernbrot. Lunch: Barilla Fusilli, Mondamin Mehlschwitze, Champignons Frisch, Heinz Wille Hackfleisch Gemischt. Snacks/Other: Milka Ganze Haselnüsse, Lindt Excellence 70% Cacao Edelbitter Intensiv. more...
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Gaining 0.9 kg a Week
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Melli.P.'s Weight History
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