Weigh In record (no journal entry) for 14 February 2017
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64.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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473 kcal
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Fat: 25.02g | Prot: 14.02g | Carbs: 42.66g.
Breakfast: Zimbo Mett, Butter, Aldi Volles Korn Dunkel. more...
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Losing 1.1 kg a Week
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linda.markus's Weight History
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