golfdriver911's Journal, 14 Feb 17

Weigh In record (no journal entry) for 14 February 2017
123.4 kg Lost so far: 9.6 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:
909 kcal Fat: 18.84g | Prot: 67.72g | Carbs: 115.31g.   Breakfast: Milfina Butter, Handl Tyrol Tiroler Speck, Kaffee mit Milch, Graubrot, Milfina Milch 1,5% Fett. Lunch: Reis (Gekocht), Landjunker Hähnchen Geschnetzeltes. more...
Gaining 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


golfdriver911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.