Weigh In record (no journal entry) for 14 February 2017
|
69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2017:
|
908 kcal
|
Fat: 40.75g | Prot: 38.30g | Carbs: 100.19g.
Breakfast: Alnatura Dinkelwaffeln, Aldi Lachsschinken, Alpenmark Frischkäse Cremig-Leicht, Gurke (Geschält). Lunch: Cucina Pesto Rosso, Schafskäse, Strauchtomaten, Baby-Zucchini, Aldi Bio Gemüsebrühe, Alnatura Dinkelwaffeln. Dinner: Pommes Frites, Dornseifer Zigeunerschnitzel. Snacks/Other: Braeburn Äpfeln. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara.le's Weight History
|