Weigh In record (no journal entry) for 14 February 2017
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85.9 kg
Lost so far: 23.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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2151 kcal
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Fat: 52.36g | Prot: 152.99g | Carbs: 217.28g.
Breakfast: Овсяная Каша на Воде, Steel Power Fast Whey Protein, Barilla Farfalle, Банан. Lunch: Своя Линия Путасу, Куриная Грудка Отварная, Магнит Капуста Пилюска, Капустный Салат. Snacks/Other: Пицца Пепперони (36 см, Толстая Корочка), IL Патио Салат Цезарь с Куриной Грудкой. more...
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Losing 3.5 kg a Week
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fimaka124's Weight History
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