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BlakeBlumenshine
Journal
27 Jan 12
BlakeBlumenshine's Journal, 27 Jan 12
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Weigh In record (no journal entry) for 27 January 2012
102.7 kg
Lost so far:
1.6 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2012:
2028 kcal
Fat: 37.36g | Prot: 56.71g | Carbs: 152.09g.
Breakfast:
Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk.
Lunch:
Pizza with Meat, Catalina Dressing.
Dinner:
Dinner Rolls, Filet Mignon, Baked Potato (Peel Not Eaten).
Snacks/Other:
Pinot Noir Wine, Fudge Shop Mini Brownie 100 calorie Right bites.
more...
2917 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, AAA - 20 minutes.
more...
Losing 4.8 kg a Week
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BlakeBlumenshine's Weight History
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