Weigh In record (no journal entry) for 14 February 2017
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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831 kcal
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Fat: 37.17g | Prot: 55.67g | Carbs: 55.52g.
Breakfast: Сытоедов Жюльен с Белыми Грибами и Шампиньонами. Lunch: Салат Овощной, Тушеные Овощи, Вино Красное Сухое, Говядина Тушеная. Dinner: Parmalat Молоко 0,5%, Powerlabs Протеин Мой. more...
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Losing 3.5 kg a Week
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