Weigh In record (no journal entry) for 14 February 2017
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1017 kcal
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Fat: 24.78g | Prot: 38.66g | Carbs: 160.27g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Aldi Trauben Kernlos, Milbona Magerquark, Meßmer Schwarzer Tee Vanille. Lunch: Vanillesoße, Kühne Rote Grütze Waldfrucht, Thomy Les Sauces Hollandaise, Mühlenhof Kassler Nackenbraten, Möhren, McCain Kartoffelwürfel. Dinner: Kohlrabi. Snacks/Other: Bonbon, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Honig, Wasser, Wasser, Wasser, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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