Weigh In record (no journal entry) for 13 February 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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807 kcal
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Fat: 33.19g | Prot: 36.23g | Carbs: 92.93g.
Lunch: Molho de Tomate, Queijo Mozzarella, Repolho Verde Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: In Natura Sopa de Frango com Legumes. more...
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Gaining 5.3 kg a Week
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luanafe@souza's Weight History
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