Weigh In record (no journal entry) for 12 February 2017
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106.3 kg
Lost so far: 0 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1057 kcal
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Fat: 41.33g | Prot: 41.37g | Carbs: 134.10g.
Breakfast: Deer Park Natural Spring Water (Bottle), Boiled Egg, Grapefruit (Pink and Red). Lunch: Deer Park Natural Spring Water (Bottle), Hillshire Farm Polska Kielbasa (2 oz), Prego Traditional Spaghetti Sauce, Spaghetti. Dinner: Great Value Sharp Cheddar Cheese, Nabisco Triscuit Crackers Original. Snacks/Other: Pineapple chunks, Grapes, Strawberries. more...
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Losing 0.6 kg a Week
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SABOTAGELESS's Weight History
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