Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marcsmama
Journal
13 Feb 17
Marcsmama's Journal, 13 Feb 17
Marcsmama's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2017
104 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2017:
1323 kcal
Fat: 52.80g | Prot: 49.31g | Carbs: 166.71g.
Breakfast:
Kerrygold Butter, Milbona Tilsiter, Aldi Unser Sonniges.
Lunch:
Kartoffelpuffer, Bohnensuppe.
Dinner:
Pink Lady Äpfel.
Snacks/Other:
Tee ungesüßt, Kaffee mit Milch.
more...
3189 kcal
Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marcsmama's Weight History
View Complete History