Weigh In record (no journal entry) for 13 February 2017
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99.8 kg
Lost so far: 5.5 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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320 kcal
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Fat: 17.20g | Prot: 37.12g | Carbs: 4.34g.
Lunch: Tirolez Ricota Fresca, (Natural) Brócolis, Queijo Mozzarella, Ovo. Dinner: Sadia Filezinho de Frango. more...
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Gaining 6.3 kg a Week
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Tas_Kazza's Weight History
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