Weigh In record (no journal entry) for 13 February 2017
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1169 kcal
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Fat: 66.04g | Prot: 92.22g | Carbs: 46.40g.
Breakfast: Aldi Eiweiß Toastbrötchen, Tassimo Café Crema, Linessa Light Salami 1A, Hochland Bauernhof Gouda, Philadelphia Doppelrahmstufe. Lunch: Rinderhackfleisch, Schafskäse, Milbona Joghurt Mild 3,5% Fett, Milsani Creme Fraiche, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Dinner: Layenberger Low Carb 3K Protein Shake Stracciatella, Milfina Milch 1,5% Fett. Snacks/Other: Milka Triolade. more...
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Gaining 0.2 kg a Week
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