Weigh In record (no journal entry) for 13 February 2017
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101.8 kg
Lost so far: 0.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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599 kcal
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Fat: 44.97g | Prot: 38.61g | Carbs: 6.72g.
Breakfast: Hard-Boiled Egg. Lunch: BelGioioso Fresh Mozzarella Pearls. Snacks/Other: Almonds. more...
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Losing 1.2 kg a Week
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