Weigh In record (no journal entry) for 13 February 2017
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82 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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516 kcal
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Fat: 18.68g | Prot: 23.92g | Carbs: 59.69g.
Breakfast: AH Puur & Eerlijk Achterham, Geroosterd Volkoren Brood, AH Sla Compleet met Tomaat en Komkommer, Senseo Dark Roast, Senseo Regular. Dinner: Water (uit Fles), Stokbrood, AH Sate Babi met Pindasaus. more...
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Losing 5.6 kg a Week
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jodieboonstra's Weight History
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