Weigh In record (no journal entry) for 13 February 2017
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74.3 kg
Lost so far: 18.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1602 kcal
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Fat: 44.54g | Prot: 47.74g | Carbs: 256.58g.
Breakfast: Fruchtstern ACE Drink. Lunch: Candies World Saure Schlangen, Vita Cola Original, Apetito Deftiges Jägerschnitzel. Dinner: Viva Vital Wellness Traube-Mango-Papaya, Granny Smith Äpfel, Viva Vital Wellness Traube-Mango-Papaya, Xucker Xucker Light, Aldi Bio Apfelmus, Penny Markt Speisequark Magerstufe, Banane. Snacks/Other: Viva Vital Wellness Traube-Mango-Papaya, Candies World Saure Schlangen, Viva Vital Wellness Traube-Mango-Papaya. more...
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1814 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Lizchen84's Weight History
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