Weigh In record (no journal entry) for 13 February 2017
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74.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1664 kcal
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Fat: 50.78g | Prot: 69.90g | Carbs: 228.35g.
Breakfast: Alnatura Agaven Dicksaft, Sweet Valley Cranberries, Aldi Kalifornische Walnusskerne, Birnen, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Frosta Rahmgeschnetzeltes. Dinner: Real Quality Curry Hühnchen. Snacks/Other: Eiskugel, Eiswaffel. more...
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2463 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Trixi van Bommel's Weight History
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