Weigh In record (no journal entry) for 27 January 2012
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120.3 kg
Lost so far: 2.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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3414 kcal
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Fat: 65.61g | Prot: 109.29g | Carbs: 423.80g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Pasta Pronta Spaghetti Carbonara, Orangensaft. Dinner: Weisse (Weissbier), Caesar Dressing, Small Salad, Toast Schmelzkäsezubereitung, Salz Sticks, Schützengold Alkoholfrei. more...
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3533 kcal
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Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours. more...
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Losing 0.7 kg a Week
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BlackUnicorn's Weight History
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