Weigh In record (no journal entry) for 27 January 2012
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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1687 kcal
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Fat: 81.47g | Prot: 126.01g | Carbs: 19.45g.
Breakfast: Mini Pea Mint and Feta Frittatas, Water, Bacon, Egg Omelet or Scrambled Egg. Lunch: Chicken Leg (Skin Eaten), diet coke. Dinner: Salmon, cauliflower mash. Snacks/Other: white wine, water, diet coke. more...
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1687 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
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Losing 0.4 kg a Week
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weddingdiet2012's Weight History
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