Weigh In record (no journal entry) for 13 February 2017
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76.2 kg
Lost so far: 4.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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3289 kcal
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Fat: 141.66g | Prot: 175.92g | Carbs: 344.20g.
Breakfast: Sushi Shop Riz Vinaigré, Carrefour Fromage Blanc Nature 0%, Fleury Michon Filet de Poulet. Lunch: Kikkoman Sauce Soja Sucrée, Blanc de Poulet, Lentilles au vin blanc, Coeur de Lion Coulommiers, Sushi, Tomates, Banane, Sushi Shop Riz Vinaigré, Rouleaux de Printemps aux Crevettes. Dinner: McDonald's 280 Original, McDonald's Le M Bacon, Salade Verte, Carrefour Discount Chocolat Blanc, Kiwi. more...
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Losing 0.2 kg a Week
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perdrepourprendre's Weight History
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