vasenina-86's Journal, 13 Feb 17

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Weigh In record (no journal entry) for 13 February 2017

110.8 kg Lost so far: 10.5 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:

1421 kcal

Fat: 59.68g | Prot: 34.58g | Carbs: 184.92g. Breakfast: Бутерброд с Сыром, Кофе с Молоком. Lunch: Яблоко Желтое. Snacks/Other: BackWerk Roggenbrötchen, Овощное Рагу, Lidl Chiabatta Brötchen, Кофе с Молоком, Favorini Schokowaffeln. more...

4118 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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