Weigh In record (no journal entry) for 13 February 2017
|
104.3 kg
Lost so far: 3.1 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
809 kcal
|
Fat: 33.91g | Prot: 79.43g | Carbs: 41.62g.
Breakfast: Tesco Strawberry Jam, Processed Cheese, Provita Wholewheat Crispbread Biscuits. Lunch: Heinz Baked Beans, Chicken Breast, Stir Fried Vegetables. more...
|
Losing 21.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise Dreyer Smith's Weight History
|