Weigh In record (no journal entry) for 13 February 2017
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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937 kcal
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Fat: 25.61g | Prot: 34.57g | Carbs: 142.25g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Banane, Ja! Körniger Frischkäse, Meßmer Schwarzer Tee Vanille. Lunch: Kraft Miracle Whip Balance, Castello Höhlenkäse, REWE Beste Wahl Chia Brötchen. Dinner: Rote Paprika. Snacks/Other: Bonbon, Bonbon, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Honig, Tee ungesüßt, Lotus Karamellgebäck, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille, Aldi Salmiakko, Tee ungesüßt, Wasser, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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Pinguin1512's Weight History
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