Weigh In record (no journal entry) for 28 May 2016
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 41.88g | Prot: 127.33g | Carbs: 212.50g.
Breakfast: Carrefour Fromage Blanc Nature 0%, Kiwi, Quaker Flocon d'avoine. Lunch: Lotus Speculoos (6,73g), Café, Fraises, Concombre (Pelé), Oeuf, Herta Allumettes de Bacon Fumées, Le Gaulois Escalope de Dinde, Bjorg Soja Cuisine, Carrefour Champignons de Paris, Régime Dukan Shirataki de Konjac. Dinner: Vin de Table Blanc, Vin de Table Blanc, Paella aux Fruits de Mer, Paella aux Fruits de Mer. Snacks/Other: Yoplait Panier de Yoplait, Pomme, Lotus Speculoos (6,73g). more...
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1764 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 20 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
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