Weigh In record (no journal entry) for 26 January 2012
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58.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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1112 kcal
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Fat: 44.73g | Prot: 31.36g | Carbs: 157.06g.
Breakfast: Lite Reduced Calorie Syrup, Whole Grain Pancakes. Lunch: Chick-fil-A Sauce, Red Delicious Apples, Creamy Peanut Butter. Dinner: Light Beef Pot Roast Soup. Snacks/Other: smart pop, 100 calorie brownie. more...
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Losing 1.9 kg a Week
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jetaiken's Weight History
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