Weigh In record (no journal entry) for 13 February 2017
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1047 kcal
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Fat: 78.47g | Prot: 61.32g | Carbs: 30.74g.
Breakfast: Manteiga (com Sal), Grano Frozen Brócolis Congelado, Ovo Mexido, Crystal Água com Gás. Dinner: Bacon, Espinafre Cozido (de Espinafre Congelado, Cozinhado sem Adição de Gordura), Ovo Mexido, Manteiga (com Sal), Café. more...
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Losing 4.9 kg a Week
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Mari.sorvete's Weight History
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