Weigh In record (no journal entry) for 12 February 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1907 kcal
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Fat: 67.96g | Prot: 90.75g | Carbs: 210.21g.
Breakfast: Mangos, Vom Land Imkerhonig, Wilhelm Brandenburg Fleischwurst, Kaffee mit Milch, Ja! Deutsche Markenbutter, Ponnath Delikatess Prosciutto Cotto, Schwälbchen Streichrahm Leicht Gesalzen, Dulano Geflügel-Lyoner mit Joghurt, Milbona Käseaufschnitt Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), REWE Bio Roggenbrötchen, Vollkornbrötchen. Dinner: Meine Metzgerei Frische Kalbsmedaillons, Erbsen-Curry-Salat. Snacks/Other: Storck Mamba, Toblerone Ice Cream, Senseo Cappuccino, Arme-Ritter-Torte. more...
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Gaining 4.2 kg a Week
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Hantel76's Weight History
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