Weigh In record (no journal entry) for 12 February 2017
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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2799 kcal
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Fat: 54.34g | Prot: 210.42g | Carbs: 359.59g.
Breakfast: Pane Bianco, Dati Inran Prosciutto Cotto Magro, Crownfield Barretta Muesli Yogurt. Lunch: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Carrefour Riso Basmati. Dinner: Coop Uovo, Lidl Spinaci Surgelati, Dati Inran Petto di Pollo Dati Inran, Olio Extra Vergine di Oliva. Snacks/Other: Sibamba Uvetta Gigante, Milbona Skyr Magro Bianco, Crownfield Corn Flakes, Myprotein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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wasabi27's Weight History
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