Weigh In record (no journal entry) for 12 February 2017
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65.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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400 kcal
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Fat: 20.00g | Prot: 38.70g | Carbs: 16.60g.
Lunch: Aldi Milch 1,5%, Neosupps Whey Protein. Snacks/Other: Ja! Wiener Würstchen. more...
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Losing 3.2 kg a Week
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linda.markus's Weight History
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