Weigh In record (no journal entry) for 12 February 2017
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57.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1139 kcal
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Fat: 36.84g | Prot: 116.39g | Carbs: 81.02g.
Breakfast: Eiklar, Leinöl, Kölln Haferflocken. Lunch: Aldi Parboiled Reis, Aldi Hänchenbrustfilet. Dinner: Golden Seafood Kabeljaufilet, Aldi Parboiled Reis. more...
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Losing 1.4 kg a Week
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irina.07's Weight History
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