Weigh In record (no journal entry) for 12 February 2017
|
78.3 kg
Lost so far: 11.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
879 kcal
|
Fat: 26.77g | Prot: 27.23g | Carbs: 131.99g.
Lunch: Schweppes Lemon, Chupa Chups Sucette, Pommes Pink Lady, Herta Le Bon Paris, Président Beurre Doux, Baguette, KFC Hot Wings (1). more...
|
|
1983 kcal
|
Exercise:
Dance (slow step) - 15 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|