Weigh In record (no journal entry) for 12 February 2017
|
54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
776 kcal
|
Fat: 21.04g | Prot: 23.94g | Carbs: 117.82g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Ja! Körniger Frischkäse, Banane. Lunch: Gekochter Grünkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rote Paprika. Snacks/Other: Whisky, Tee ungesüßt, Wintertraum Gewürz Spekulatius, Tee ungesüßt, Honig, Coca-Cola Coca-Cola Zero (Flasche), Lotus Karamellgebäck, Tee ungesüßt, Tee ungesüßt, Honig, Tee ungesüßt, Honig, Wasser, Wasser, Wasser, Wasser. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|