blub1990's Journal, 12 Feb 17

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Weigh In record (no journal entry) for 12 February 2017

71.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:

1612 kcal

Fat: 54.52g | Prot: 80.96g | Carbs: 200.06g. Breakfast: Marmelade, Nutella Nutella, Knack&Back Sonntagsbrötchen. Lunch: Maggi Bratensaft, Semmelknödel, Weiss Schweinsbraten Vom Karree, Iglo Krautsalat mit Speck. Snacks/Other: Orangen. more...

1857 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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blub1990's Journal, 12 Feb 17

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blub1990's Weight History