veggies yuk's Journal, 03 Dec 07

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Weigh In record (no journal entry) for 03 December 2007

79.4 kg Lost so far: 2.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2007:

413 kcal

Fat: 15.54g | Prot: 16.77g | Carbs: 53.55g. Breakfast: bigg's skim milk, walmart's sugar free chocolate syrup, cascadian farm - organic purly o's whole grain oat cereal. Lunch: cashews. Dinner: red potatoes, aunt millies indian style bread, my own sloppy joes recipe. more...

2359 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 9 hours. more...

steady weight

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veggies yuk's Weight History

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veggies yuk's Journal, 03 Dec 07

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veggies yuk's Weight History