BlakeBlumenshine's Journal, 26 Jan 12

Weigh In record (no journal entry) for 26 January 2012
103.4 kg Lost so far: 0.9 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2012:
1905 kcal Fat: 85.75g | Prot: 80.93g | Carbs: 206.77g.   Breakfast: White Bread, Nutri-Grain Cereal Bar - Cherry. Lunch: #5 Vito. Dinner: Peanut Butter, Original Classic Sausage Pizza. Snacks/Other: Jelly (All Flavors), Dark Promises Chocolate, Dark Promises Chocolate. more...
3165 kcal Exercise: AAA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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BlakeBlumenshine's Weight History


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