Weigh In record (no journal entry) for 05 February 2010
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111.6 kg
Lost so far: 33.6 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2010:
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1749 kcal
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Fat: 29.02g | Prot: 104.65g | Carbs: 268.21g.
Breakfast: fruit cocktail, apple, pepper jack , splenda, boars head bbq chicken, hellmans, low fat cheese , weight watchers whole wheat. Lunch: sushi. Dinner: bonless breasts. Snacks/Other: milky way. more...
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Gaining 6.4 kg a Week
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mikep22045's Weight History
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