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FattyFattyFatFat
Journal
26 Jan 12
FattyFattyFatFat's Journal, 26 Jan 12
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Weigh In record (no journal entry) for 26 January 2012
86.5 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2012:
297 kcal
Fat: 3.05g | Prot: 0.28g | Carbs: 55.00g.
Breakfast:
COF MATE CREAMER PPRMT MOCHA, Coffee (Brewed From Grounds) .
Snacks/Other:
Smart Pop Butter Popcorn.
more...
2736 kcal
Exercise:
Climbing Up Stairs: 387/30m or 12.9/m - 5 minutes, Desk Work - 11 hours and 25 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour.
more...
Losing 8.9 kg a Week
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FattyFattyFatFat's Weight History
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