Weigh In record (no journal entry) for 11 February 2017
|
115.4 kg
Lost so far: 27.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2017:
|
242 kcal
|
Fat: 8.00g | Prot: 22.40g | Carbs: 17.40g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. Snacks/Other: Nescafe Coffee Classic, Granulated Sugar, Great Value Fat Free Half & Half. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissasanders's Weight History
|