paskwali's Journal, 26 Jan 12

Weigh In record (no journal entry) for 26 January 2012
126.3 kg Lost so far: 2.9 kg.    Still to go: 58.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2012:
1353 kcal Fat: 74.25g | Prot: 42.96g | Carbs: 127.11g.   Breakfast: Sausage, Egg & Cheese, Cinnabon. Dinner: Breaded Pork Loin Cutlets, Olive Oil, Goddess Dressing, Small Salmon Rolls. Snacks/Other: Diet Raspberry Iced Tea, Frosted Sugar Cookies. more...
3077 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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paskwali's Weight History


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