Weigh In record (no journal entry) for 11 February 2017
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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2780 kcal
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Fat: 53.97g | Prot: 210.37g | Carbs: 360.01g.
Breakfast: Mele Dati Inran, Coop Farina 00, Coop Uovo, Bulk Powders Pure Whey Protein, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Dati Inran Petto di Pollo Dati Inran, Carrefour Riso Basmati. Dinner: Insalata Mista Verde, Olio Extra Vergine di Oliva, Dati Inran Petto di Pollo Dati Inran. Snacks/Other: Carrefour Cornflakes, Noci Dati Inran Noci Dati Inran, Danone Oikos Bianco. more...
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steady weight
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wasabi27's Weight History
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